Home › Itineraries › 7 Days

Seven Days in the Soul of the Caucasus

Ancient Traditions Meet Modern Energy in Georgia's Capital

Trip Overview

This week-long journey through Tbilisi unveils a city where sulfur baths steam beneath medieval fortresses, where Orthodox cathedrals tower over contemporary art galleries, and where wine flows as freely as conversation. You'll explore the winding cobblestone streets of the Old Town, ascend to panoramic viewpoints via Soviet-era cable cars, and discover why Georgians claim their capital sits at the crossroads of Europe and Asia. The itinerary balances iconic landmarks with neighborhood wandering, allowing time to savor Georgia's legendary hospitality and cuisine. From sunrise over the Mtkvari River to late-night supras filled with toasts and laughter, you'll experience Tbilisi's unique rhythm—a city that honors its 1,500-year history while embracing a vibrant, creative future. This moderate-paced adventure leaves room for spontaneous discoveries while ensuring you don't miss the essential experiences that make Tbilisi unforgettable.

Pace
Moderate
Daily Budget
$60-90 per day
Best Seasons
April-June and September-October for ideal weather; December for festive atmosphere
Ideal For
First-time visitors to the Caucasus, History and architecture enthusiasts, Food and wine lovers, Solo travelers, Couples seeking romantic getaways, Culture seekers

Day-by-Day Itinerary

1

Arrival & Old Town Enchantment

Old Tbilisi
Settle into the city's historic heart, exploring the atmospheric Old Town with its balconied houses, sulfur baths district, and the iconic Bridge of Peace spanning the Mtkvari River.
Morning
Old Town orientation walk
Begin at Liberty Square, the city's central hub, then wander through the labyrinthine streets of Old Tbilisi. Admire the traditional wooden balconies overhanging narrow lanes, visit the Tbilisi Old Town Wall Ruins to glimpse the city's ancient defenses, and discover the hidden Leghvtakhevi Waterfall tucked behind residential buildings. The morning light illuminates the colorful facades beautifully, and you'll get a feel for the neighborhood layout before deeper explorations.
3 hours $0 (free walking)
Lunch
A family-run restaurant near the sulfur baths district serving khinkali and khachapuri
Traditional Georgian Budget
Afternoon
Bridge of Peace and Rike Park exploration
Cross the striking contemporary Bridge of Peace, a glass and steel pedestrian bridge that contrasts beautifully with Old Tbilisi's ancient architecture. Explore Rike Park on the modern left bank, where locals gather for leisure. Take photos at the 'I Love Tbilisi' Sign and watch street performers. Consider riding the Air Balloon Tbilisi for spectacular aerial views of the city, though save this for later in the week when you're more oriented.
2-3 hours $0-15 (free park access, optional balloon ride extra)
Evening
Sunset at Gudiashvili Square and welcome dinner
Dine at a terrace restaurant overlooking the Old Town, trying Georgian wine and classic dishes like badrijani and pkhali as appetizers

Where to Stay Tonight

Old Tbilisi or Sololaki district (Guesthouse or boutique hotel in a renovated traditional building)

Central location puts you within walking distance of major attractions while immersing you in authentic neighborhood atmosphere

Exchange money at official exchange offices rather than at the airport for better rates. Georgian Lari (GEL) is the local currency, and most places accept cash.
Day 1 Budget: $60-80
2

Heights & Holy Sites

Mtatsminda and Avlabari
Ascend to Tbilisi's most commanding viewpoints and visit its most significant religious monument, experiencing both the city's spiritual heart and panoramic vistas.
Morning
Holy Trinity Cathedral of Tbilisi visit
Visit the magnificent Holy Trinity Cathedral, known locally as Sameba, one of the world's largest Orthodox churches. Completed in 2004, its golden dome dominates the city skyline. Explore the beautifully decorated interior with its frescoes and icons, and walk the peaceful grounds. The cathedral represents Georgian Orthodox tradition and offers insight into the country's deep religious heritage. Dress modestly with covered shoulders and knees; women should bring a headscarf.
1.5-2 hours $0 (donations welcome)
Lunch
A cafe in the Avlabari district with views toward the Old Town
Georgian and European fusion Mid-range
Afternoon
Mtatsminda Park and panoramic views
Take the historic funicular railway up Mount Mtatsminda to Mtatsminda Park, a beloved amusement park perched 770 meters above sea level. While the vintage rides appeal to families, the real draw is the breathtaking 360-degree panorama of Tbilisi spread below. Visit the observation deck, explore the park's gardens, and perhaps enjoy coffee at the rotating restaurant. The view is particularly spectacular in late afternoon light when the city begins to glow.
3-4 hours $5-15 (funicular and park entry)
Funicular can have lines on weekends; weekday afternoons are quieter
Evening
Dinner in Sololaki neighborhood
Seek out a cozy wine bar in Sololaki where you can sample Georgian qvevri wines paired with cheese and charcuterie boards

Where to Stay Tonight

Old Tbilisi or Sololaki district (Same area as Day 1 for convenience)

Staying in the same neighborhood allows you to discover new corners and favorite spots without relocating

The funicular to Mtatsminda accepts the reloadable Metromoney card used on Tbilisi's metro and buses, saving you from buying separate tickets.
Day 2 Budget: $65-85
3

Gardens, Monuments & River Views

Botanical Garden and Narikala area
Immerse yourself in Tbilisi's lush botanical oasis, discover monumental Soviet-era art, and experience the city from the water with an evening river cruise.
Morning
National Botanical Garden exploration
Enter the National Botanical Garden through its entrance near the sulfur baths district. This 128-hectare green sanctuary nestles in a dramatic gorge and showcases over 4,500 plant species. Follow paths past bamboo groves, rose gardens, and exotic flora from various climate zones. Don't miss the stunning Botanical Garden Waterfall cascading down the rocky cliffs—it's one of Tbilisi's most romantic spots. The garden offers cool respite from summer heat and peaceful walking trails.
2.5-3 hours $2-3
Lunch
A garden cafe near the botanical garden exit serving light Georgian dishes and fresh salads
Georgian vegetarian-friendly options Budget
Afternoon
Chronicles of Georgia monument
Take a taxi or marshrutka to the Chronicles of Georgia, a striking monument overlooking the Tbilisi Sea reservoir. Created by sculptor Zurab Tsereteli, sixteen massive pillars depict Georgian history, religion, and culture through detailed bas-reliefs. The monument feels like discovering an ancient temple, though it dates from 1985. The elevated location provides sweeping views across the water. This undervisited site offers incredible photo opportunities and a sense of Georgia's epic historical narrative.
1.5-2 hours $5-8 (taxi each way)
Arrange for your taxi to wait or agree on a pickup time, as finding transport back can be challenging
Evening
Cruise In Tbilisi river experience
Book an evening Cruise In Tbilisi along the Mtkvari River to see the illuminated city from a different perspective, with the Bridge of Peace glowing in LED lights

Where to Stay Tonight

Old Tbilisi or Vera district (Mid-range hotel with air conditioning)

Central location maintains easy access while offering modern comforts after a full day of exploring

The Chronicles of Georgia is rarely crowded, making it perfect for photography. Visit in late afternoon for the best light on the pillars.
Day 3 Budget: $70-90
4

Markets, Squares & Local Life

Central Tbilisi neighborhoods
Experience Tbilisi's contemporary energy by exploring vibrant public squares, local markets, and neighborhoods where modern Georgian life unfolds beyond the tourist trail.
Morning
Liberty Square and surrounding area exploration
Start at Liberty Square, the city's main plaza topped by the golden St. George statue. This is Tbilisi's beating heart where locals meet and major avenues converge. Explore the surrounding streets lined with shops, cafes, and architectural gems from various eras. Walk down Rustaveli Avenue to see theaters, museums, and the Parliament building. Visit the nearby Dry Bridge flea market (weekends best) where vendors sell Soviet memorabilia, antiques, paintings, and curiosities.
2-3 hours $0-20 (optional market purchases)
Lunch
A modern bistro near Marjanishvili metro serving contemporary takes on Georgian classics
Modern Georgian Mid-range
Afternoon
Neighborhood squares tour: Heroes Square and Kote Marjanishvili Square
Explore Heroes Square, a significant memorial space honoring those who died for Georgian independence. Then head to Kote Marjanishvili Square, a lively area popular with younger Tbilisians, surrounded by cafes, bars, and independent shops. This neighborhood showcases Tbilisi's creative scene with street art, vintage stores, and hip eateries. Wander the side streets to discover galleries and design studios. The area feels authentically local rather than tourist-oriented.
2-3 hours $0-15 (coffee and snacks)
Evening
Traditional supra dinner experience
Arrange a traditional Georgian feast (supra) at a restaurant with live folk music, experiencing the toasting culture and abundant dishes that define Georgian hospitality

Where to Stay Tonight

Vera or Vake district (Apartment rental or hotel in a residential neighborhood)

Experience a more residential side of Tbilisi while still maintaining metro access to major sites

Georgian supras involve many toasts led by a tamada (toastmaster). It's polite to participate, but you can sip rather than drain your glass each time if the wine flow becomes overwhelming.
Day 4 Budget: $65-85
5

Aerial Views & Architectural Gems

Narikala fortress area and cable car route
Soar above Tbilisi on the cable car, explore fortress ruins with commanding views, and discover unique architectural landmarks including the distinctive Clock Tower.
Morning
Mother of Georgia Tramway cable car ride
Board the Mother of Georgia Tramway cable car from Rike Park, gliding above the Old Town rooftops to Narikala Fortress. The journey itself is spectacular, offering bird's-eye views of the Mtkvari River, sulfur baths, and the architectural layers of Tbilisi. At the top, explore the ancient Narikala fortress ruins dating from the 4th century. Walk the fortress walls for panoramic views stretching across the entire city. The iconic Mother of Georgia statue stands nearby, sword in one hand, wine bowl in the other, symbolizing Georgian character.
2-3 hours $3-5
Lunch
A traditional restaurant in the sulfur baths district specializing in mtsvadi (Georgian grilled meat) and lobio
Traditional Georgian grill Budget
Afternoon
The Clock Tower and Old Town architectural walk
Visit The Clock Tower, the whimsical puppet theater clock tower in the Rezo Gabriadze Marionette Theater building. Every hour, an angel emerges to strike a bell. The tower's fairytale aesthetic captures Tbilisi's artistic spirit. Continue exploring Old Town architecture, noting the diverse influences: Persian-style balconies, Art Nouveau facades, medieval churches, and Soviet modernism all coexisting. Discover the Svan Tower, a reconstruction showcasing traditional Georgian defensive architecture from the mountain regions.
2-3 hours $0-5
The theater offers puppet shows if you're interested in a unique performance art experience
Evening
Sulfur bath experience and dinner
Book a private sulfur bath in the historic Abanotubani district, then enjoy dinner at a nearby restaurant—you'll feel wonderfully relaxed

Where to Stay Tonight

Old Tbilisi (Traditional guesthouse with period features)

Return to the Old Town to fully appreciate its evening atmosphere and easy access to bathhouses

Sulfur baths range from budget public baths to luxurious private rooms. Book a private room if traveling as a couple or with friends for a more intimate experience. Bring swimwear.
Day 5 Budget: $75-100
6

Romantic Corners & Hidden Gems

Lesser-known Old Town spots
Discover Tbilisi's most charming hidden corners, romantic viewpoints, and quirky landmarks that locals love but tourists often miss.
Morning
Apple of Love and hidden Old Town exploration
Start at the Apple of Love, a small romantic sculpture in the Old Town that's become a favorite photo spot for couples. From here, explore the quieter lanes of Old Tbilisi, discovering hidden courtyards, artisan workshops, and small galleries. Visit local craft shops where you can watch carpet weavers, jewelers, and enamelwork artists practicing traditional Georgian crafts. The morning is perfect for unhurried wandering, stopping for coffee in tiny cafes tucked into centuries-old buildings.
2-3 hours $5-15 (coffee and possible craft purchases)
Lunch
A rooftop restaurant with Old Town views serving contemporary Georgian cuisine and natural wines
Contemporary Georgian Mid-range
Afternoon
Rike Park leisure and Air Balloon Tbilisi experience
Return to Rike Park for a more leisurely afternoon. If weather permits, take the Air Balloon Tbilisi tethered balloon ride for incredible 360-degree aerial views of the city—it rises 150 meters and offers unparalleled photography opportunities. Afterward, relax in the park, perhaps renting bikes or simply people-watching. The park's modern design and public art installations contrast beautifully with the ancient city rising behind it. This is a perfect afternoon for a slower pace.
2-3 hours $15-20 (balloon ride)
Balloon operates weather-dependent; check conditions and go early if forecast is uncertain
Evening
Fabrika creative space and dinner
Visit Fabrika, a converted Soviet sewing factory now housing hostels, bars, studios, and street food vendors—perfect for experiencing Tbilisi's creative youth culture

Where to Stay Tonight

Vera or Sololaki district (Design hotel or stylish guesthouse)

Position yourself for easy departure logistics while enjoying a comfortable final full night in Tbilisi

Many of Tbilisi's best wine bars offer wine tastings with small plates. This is an excellent way to sample Georgian wine regions (Kakheti, Imereti, Kartli) before you leave.
Day 6 Budget: $70-95
7

Farewell Views & Last Discoveries

Final city highlights
Spend your final morning revisiting favorite spots or catching anything you missed, with time for last-minute souvenir shopping and a memorable farewell meal.
Morning
Morning at Mtatsminda Park or favorite viewpoint return
Return to Mtatsminda Park or another favorite viewpoint for morning light and a final panorama of Tbilisi. Alternatively, if you missed any key sites earlier in the week, use this morning strategically. Visit a local market to purchase Georgian spices, churchkhela (candle-shaped candy), or chacha (grape vodka) as gifts. Take final photos at the Bridge of Peace and soak in the atmosphere of the Old Town one last time before departure.
2-3 hours $10-25 (souvenirs and transport)
Lunch
A farewell meal at your favorite restaurant discovered during the week, or try a final Georgian specialty you haven't yet tasted
Georgian Mid-range
Afternoon
Departure preparation and final wandering
Depending on your flight time, enjoy a final stroll through your favorite neighborhood. Perhaps revisit Liberty Square for one last coffee at an outdoor cafe, watching Tbilisi life flow past. Collect any remaining souvenirs—Georgian wine, natural cosmetics, handmade crafts, or spices from the market. Allow plenty of time to reach the airport, which is about 20 kilometers from the city center. Reflect on a week that has likely made you fall in love with Georgian hospitality and culture.
Flexible based on departure time $15-25 (airport transport and final purchases)
Book airport taxi through your accommodation or use official taxi apps; agree on price beforehand if using street taxis
Evening
Departure
If you have an evening flight, consider one last sunset view from the Bridge of Peace before heading to the airport

Where to Stay Tonight

N/A - Departure day (N/A)

N/A

Tbilisi's airport has limited dining options. Eat a good meal in the city before heading to the airport, especially if you have an evening or late-night departure.
Day 7 Budget: $50-70

Practical Information

Getting Around

Tbilisi is highly walkable, especially in the Old Town and central districts. The metro system is efficient, cheap, and connects major areas—purchase a reloadable Metromoney card at any station. Marshrutkas (minibuses) cover routes the metro doesn't reach but can be confusing for non-Georgian speakers. Taxis are affordable; use apps like Bolt or Yandex for transparent pricing, or agree on fares beforehand with street taxis. The cable car and funicular railway offer scenic transport to elevated attractions. For day trips outside the city, arrange private drivers or join small group tours.

Book Ahead

Most Tbilisi attractions don't require advance booking. However, book accommodation ahead during peak season (May-June, September-October) and around holidays. If you want a private sulfur bath at a specific bathhouse, booking a day ahead is wise. The Air Balloon Tbilisi and river cruise can be booked same-day but check weather conditions first. Restaurant reservations are generally unnecessary except at high-end establishments or weekend dinners at popular spots.

Packing Essentials

Comfortable walking shoes for cobblestone streets, modest clothing for church visits (women should pack a scarf for head covering), layers for variable weather, sunscreen and sunglasses, a reusable water bottle, power adapter for European outlets (Type C and F), swimwear for sulfur baths, and a small daypack for daily excursions

Total Budget

$455-605 for seven days (excluding international flights and accommodation)

Customize Your Trip

Budget Version

Stay in hostels or budget guesthouses ($15-25/night), eat at local canteens and bakeries serving khachapuri and lobiani ($3-6 per meal), use only public transport and walking, skip paid attractions in favor of free viewpoints and parks, take the cable car one-way and walk the other direction, bring your own wine from shops rather than drinking at restaurants, and join free walking tours. Total daily budget: $35-50 including accommodation.

Luxury Upgrade

Book a five-star hotel in a historic building with spa facilities ($150-250/night), hire a private guide for personalized city tours, dine at Tbilisi's finest restaurants with wine pairings, arrange private sulfur bath experiences with massage services, take helicopter tours over the city, enjoy wine tastings at premium cellars, hire private drivers for all transport, and book tickets to opera or ballet performances at the Tbilisi Opera and Ballet Theatre. Total daily budget: $250-400 including accommodation.

Family-Friendly

Base yourselves in a family-friendly apartment with kitchen facilities near Rike Park. Spend extra time at Mtatsminda Park enjoying the rides and attractions. Visit the zoo and planetarium. Take boat rides and let kids play in Rike Park's fountains. Choose restaurants with outdoor seating and simple menu options. The cable car and funicular are exciting for children. Break up walking with frequent gelato stops. Consider half-day activities rather than full days to avoid exhaustion. Many Georgian dishes like khachapuri and mtsvadi appeal to children's tastes.

Book Activities for Your Trip

Tours, tickets, and experiences in Tbilisi

Continue Planning Your Trip

Things to Do

Top attractions and activities for Tbilisi

Budget Guide

Trip costs and money tips for Tbilisi

Getting Around

Transport options and tips for Tbilisi

Where to Stay

Accommodation guide for Tbilisi

Plan Your Perfect Trip

Get insider tips and travel guides delivered to your inbox

We respect your privacy. Unsubscribe anytime.